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So..... I guess now I know why little old men wear their pants so funny! You know, they either have the waist clear up around their chest or they have them cinched below their belly fat and they look like they're expecting a child any day now!

I never understood that before but now that I'm older and as the pounds race to my waistline it's all starting to be clear..... that's the only way that they can wear them!  All right, now before you go getting the wrong idea here let me just tell you that I've always been skinny, I've always been one of those people that could chow down anything, anytime and never gain a pound. Abs Workout? Not likely..... I never needed to.

And even now, I'm nowhere near fat, I'm actually still pretty skinny, I just have this annoying tire around my waist line now. Once again... Abs workout? Hmmmm.... maybe so! LOL

I thought I better start taking control of this before I grew my way through another waist size - I get online, and I start digging around. But I have a little bit of a problem here, you see, I really am skinny and while I'd like to lose this belly fat I really don't want to drop any pounds. So, I'm thinking I'm going to have to do some sort of abs workout but I'm going to have to really watch my diet at the same time. You know, try to keep from dropping weight while doing this abs workout thing!

I've never had six pack abs and when I started this I wasn't really trying to get them, I just wanted to burn off some of this belly fat. But while I'm reading up on this, I start to dream a little bit, It really would be kinda cool to have a six pack, wouldn't it? But I'm coming across some pretty crazy information - I've been finding info that says things like "It really doesn't matter how intense of an abs workout you do, you're not going to see your abs until you can get below 10 percent body fat".

So now I start wondering, just how much body fat do I have anyway?  I mean besides on my waistline!

I gotta go for now, I'll reveal more of what I've been reading tomorrow or the next day. Meanwhile, here's a great site where I've been getting a ton of info at.....click here.


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    Okay, so maybe it wasn't such a bright idea to use hard candy to stop smoking!  - LOL

    My name is Frank, I'm 52 and have developed the classic "old man gut" thanks partly to my recent endeavor to stop smoking.

    Was I successful? Yes, if you call having to buy all new pants successful then I guess I was!

    I did manage to quit smoking!  But now, I have to lose this belly fat! So stay tuned everybody, as boring as this may be - It's my abs workout!

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